Mental Health Solutions From the Root.
The Stand is a community-focused mental health and wellness organization, offering transformative therapeutic services, empowering workshops, and healing centered events designed to support resilience, joy, and cultural connection.
Our approach
As a licensed master’s level social worker, founder Khiarah Craig leads The Stand with a commitment to radical grace, imagination, and collective joy. We don’t just offer services- we create spaces for transformation. From trauma-informed therapy and culturally rooted workshops to community partnerships, every offering is designed to center the lived experiences of those we serve and meet people where they are. Our approach is rooted in accessibility, collective healing, and the belief that joy and resilience thrive in community.
Beyond Coping: Unlearning & Evolving
At The Stand, we believe healing isn’t just about getting by- it’s about getting free. We help individuals, groups, and organizations move beyond survival mode by unlearning harmful patterns, unpacking internalized beliefs, and building new ways of thinking, relating, and leading.
In-person and remote options
The Stand offers both virtual and in person services. While we don’t operate from a physical office yet, we bring our work directly to you.
Our services
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Communtity Workshops and Events
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Consulting Services
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Psychotherapy & Coaching
Meet the Founder
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Khiarah Craig, MSW, LSW
Frequently Asked Questions
Are You Currently Offering Therapy?
Not at this time, but therapy services are coming soon. I am a licensed therapist and will be fully independently licensed by January 2026. In the meantime, I plan to begin offering therapy under clinical supervision in line with Ohio state guidelines. We expect to begin accepting private pay clients by Summer 2025.
Please note: therapy sessions will be entirely virtual until further notice.
What’s the Difference Between Therapy, Coaching, and Consulting- and Who Can Access Them?
Therapy is a clinical service that involves diagnosing and treating mental health conditions. It is regulated by state licensure boards, meaning therapists can only provide therapy to clients located in states where they are licensed. So, I can only provide therapy for clients who live in Ohio.
Coaching is a non-clinical, future focused service that helps clients work on personal development, goal setting, boundaries, and more. Coaching does not diagnose or treat mental health conditions and can be offered to clients in any state!
Consulting is typically provided to schools, organizations, or community groups. It involves surveys, strategy, workshops, and support around wellness, equity, trauma-informed practices, and mental health culture. Like coaching, consulting is not bound by state licensure laws and can be offered virtually or in-person across the country.
What Makes The Stand Different from Traditional Therapy or Consulting Firms?
At The Stand, we blend clinical expertise with cultural connection. Our events and services feel familiar, not clinical-especially for Black and Brown folks who often feel alienated in traditional spaces. Clients trust both my training and my lived experiences. We center joy, trust, and accessibility without compromising quality.
How Does Pricing Work for Consultations, Workshops, or Non-Therapy Services?
Pricing depends on the scope of work, time involved, and the type of service (e.g., a single workshop vs ongoing consulting). We offer both flat rates and hourly options, and we’re happy to build custom packages that align with your goals and budget. Reach out through our contact form to get a personalized quote based on your needs. Events typically start at $50 per person.